(Approved by Aaron Mattes founder of The Mattes Method AIS technique)
Call us TOLL FREE: 1877 757 1756
'Stretch for Life' is an empowering life-style philosophy: the more we stretch our muscles the more empowered we become to reach our goals, achieve great things and live life to the fullest.
Whether you are a massage therapist or physiotherapist looking for more effective ways to teach your clients how to 
stretch themselves, or want to learn how to perform a new treatment that does not tax you as much as deep tissue massage; or whether you are a dance, yoga, pilates instructor, sports coach or fitness enthusiast - you will find 'Stretch for Life' seminars an essential asset for helping people attain new goals.
Stretch-for-Life 2-day seminars are worth 10 NHPC Continuing Education Credits, 14 CMTBC, 18 MTAA, 16 MTAS and 16 MTAM Continuing Education Credits to Registered Massage Therapists. See our Schedule for a seminar near you.
Take the edge in a performance sport and cater, with a new level of efficiency, to your rehabilitation needs, and the needs of your friends, family, clients and associates.
Stretch-for-Life AIS courses are now being offered across Alberta, Saskatchewan, Manitoba & BC.
To register for upcoming courses please complete our online registration form.
If you have any questions please call us TOLL FREE: 1877 757 1756 .
AIS Course Instructor: Denise Williams
*Courses fill up quickly so register early.
Stretch-for-Therapy (massage therapy, rehabilitation)
Stretch-for-Life seminars are essential in enhancing your therapeutic and relaxation massage skills. The Active Isolated Stretching (AIS) techniques that you will learn are also an extremely effective treatment 
for the rehabilitation of injuries. Your clients will be amazed at the results of AIS.
Since an AIS treatment is less physically demanding (equivalent to a one hour deep tissue massage in half the time) you will be able to fit more clients into your working day.
Stretch-for-Life 2-day seminars are worth 10 NHPC Continuing Education Credits, 14 CMTBC, 18 MTAA, 16 MTAS and 16 MTAM Continuing Education Credits to Registered Massage Therapists. See our Schedule for a seminar near you.
Stretch-for-Life seminars:
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are essential in helping people attain new physical goals
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are vital in preventing and treating postural problems
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improve clients' muscle flexibility
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help clients take the edge in a performance sport
Stretch-for-Fitness (athletes, dancers, gymnasts, personal trainers etc..)
Are you a fitness or athletic coach, dancer, athlete, gymnast or personal trainer, or are you just fanatical about reaching or maintaining your peak levels of physical performance? Stretch-for-Life AIS seminars will be an 
incredible asset to you.
We will show you how to enhance your physical performance by attaining your optimal flexibility. Bring a friend! We will also teach you how to stretch each other with assisted stretching techniques.
We use Active Isolated Stretching (AIS) techniques developed by Aaron Mattes, who has been extremely successful in improving physical performance in many fields.
AIS - replaces out-dated static stretching, is an incredible asset to any physical performance and can be used by anyone who is determined to experience the benefits of optimal flexibility for performance whilst minimising the chances of injury.
Stretch-for-Everyday Life
We spend our lives exerting our bodies and expect them to respond without complaint; when we bend 
to pick something up, when we sit in the same position all day, when we suddenly lift a large weight that we are not used to carrying; we expect our bodies to remain in perfect synchronicity to match each spontaneous and repetitive movement that we demand of it.
We secretly understand that without preparation and maintenance the demands we place on our body will not continue without serious consequences. Stretch-for-Life seminars are open to anyone who would like to learn how to breathe new life into aching limbs, improve their quality of life, or who would like to assist their loved ones in maintaining their bodies throughout the journey of life.
